“Meditation is listening to the song of the inner Soul,
seeing the beauty of the inner Self, smelling the fragrance of the inner Spirit, experiencing the touch of the Divine inner energies
and tasting the intense sweetness of the inner God” – Amit Ray
Discover a Unique Meditative Experience
New Channeled Guided Meditation
Every Monday from 6-7 pm
Join us in Milton, NH or by telephone
Learn to quiet the mental chatter by connecting to the space between your thoughts and to your inner wisdom and guidance.
Sample One of Michele’s Original Channeled Meditations
Guided Meditation from Grandmother Sea Turtle
Recorded in Hawaii, February 2017
More about Meditations with Michele
For over a decade, Michele has developed her own visionary abilities and connections thereby opening to channeling the meditations. All meditations are specific to personal growth and development through relaxation, breathing and inner connection.
Many students have shared their ability to better handle life’s challenges using the meditation techniques they learned to ease stress, quiet the mind and thereby make healthier decisions. The body and mind soon become attuned to these techniques naturally by practicing meditation.
When you use meditation to focus on an area of the body, meditation will enable you to increase blood flow which allow
s the cells to receive more oxygen and other nutrients, thereby offering pain relief.
Improvement in Concentration
Studies have found a direct correlation between concentration exercises (such as meditation) and the performance level of sports professionals. Visualization techniques are used to create the required outcome of a race, game or any other event that may come into your life.
More Health benefits of Meditation:
Though meditation is usually recognized as a spiritual practice, it also has many health benefits. Some benefits of meditation are:
- It lowers oxygen consumption.
- It decreases respiratory rate.
- It increases blood flow and slows the heart rate.
- Increases exercise tolerance in heart patients.
- Leads to a deeper level of relaxation.
- Good for people with high blood pressure.
- Reduces anxiety attacks by lowering the levels of blood lactate.
- Decreases muscle tension (any pain due to tension) and headaches.
- Builds self-confidence.
- It increases serotonin production which influences mood and behavior. Thereby
alleviating depression, obesity, insomnia and headaches.
- Helps in chronic diseases like allergies , arthritis etc.
- Reduces premenstrual tension.
- Helps in post-operative healing.
- Enhances the immune system.
- Also reduces activity of viruses and emotional distress.
Become a Meditation Member and enjoy access all week long!
Call in ANYTIME for unlimited access and at your convenience!
All meditations are recorded on Mondays and available all week.
Meditation Membership Details:
* 3-month membership begins upon membership activation, join at anytime
* Call-in to live weekly meditation on Mondays from 6-7pm
* Access to recording available anytime all week at your convenience
* Attendance in person is FREE with membership
* Easy payment options – check or PayPal (subscription by PayPal only)
OPTION 1: Membership fee: $60 – 3-months unlimited access to weekly meditations. Renew every 3 months.
Here’s what people are saying about Monday Meditations:
“I smiled through the meditation – it was just what I needed,” ~ Hollis
“Enjoyed your meditation last night – you have a true gift” ~ Sue
“I enjoy listening to the recorded callings again and again throughout the week. I put it on speaker and my cat joins in. He stretches out onto his back and afterwards he appears more relaxed and playful. It has been a wonderful bonding experience for us. What a blessing. Thank you!” ~ Jenna
ENJOY THIS SPECIAL OFFER…
Share Meditation Monday &
Receive one month for FREE
(a $20 value)
For each person who signs up for a 3-month Meditation Membership,
YOU will receive one month for FREE!
(Please ask them to mention your name when he/she joins)
Guided Meditations CD
Through Your Breath
by Michele Lowry
Replay Michele’s Meditations again and again or give as a gift
Please click CD image to sample and purchase